Ingredients:
3 cups rolled oats
1 cup unsweetened applesauce
1 medium apple, finely minced
1/2 cup maple syrup
1 tsp cinnamon
1 tsp nutmeg
1 tsp allspice
2/3 cup raisins (you can also substitute with finely chopped dried figs)
Preheat oven to 350 degrees.
In large bowl, combine all ingredients.
Spray a muffin tin with coconut oil. Spoon batter evenly into muffin tin. Using the back of a spoon, press batter firmly into muffin tin.
Bake for 15 minutes. Allow to cool for 15 minutes before removing muffins from pan.
Enjoy!
No comments:
Post a Comment